Friday, June 22, 2012

One Down, Two to Go!


Well I’ve finished The Girl with the Dragon Tattoo, all 644 pages of it. Now moving on to The Girl Who Played with Fire, all 724 pages of it…  The first few chapters are really good and it helps that the movie hasn’t come out yet.  My mistake with the first book was that I saw the movie first.  While I thought the movie was good, after reading the book I realized the book was MUCH better and the movie left out a lot.  I think that’s how it always goes though… I have yet to find an instance where the movie was better than the book.  If any of you have, let me know cause I’d love to read it and then see it!

Can you believe that it is almost the end of June?!?!  Quite sad I know; my summer is going by so quickly and there is so much I still want to do but I seem to be running out of time!  As I mentioned last post, Ed and I have taken up rollerblading!  Since I’ve had mine since high school, you can imagine how beat up they are.  Our last trek out, I realized that I am in need of a new pair since I can’t even coast down a hill because my wheels are so torn up.  SO after a lot of research and of course, waiting for coupons, I sucked it up and bought these beauties!  I am SO excited for them to come!  They got terrific reviews and will definitely last! 

As many of you know, a big part of my summer has been devoted to losing the weight that I gained from my medications as well as lack of time/motivation/energy that school takes from me.  When classes finished for the semester,  I was thrilled to be able to have my days consist of eight hours of work and then nothing else – no homework, no class – just being able to come home and do what ever I want.  For those of you who have been where I am (or are currently) in the never ending battle to lose weight, I wanted to share a cool little tool that has been helping me.

Meet the newest addition to my weight loss team – the Biggest Loser Slimcoach!  It may just be the best invention ever!  I first came across it on the show The Biggest Loser but didn’t realize it was available for purchase until I saw it in the store one day while shopping around Christmastime.  Given that it was so expensive, I didn’t purchase it.  Instead, I purchased a pedometer to keep me on track to my goal of 10,000 steps a day.  However, it wasn’t a great indicator of the actual steps I was taking and kept falling off.  Eventually I lost it and it ended up being a waste of $15 but thankfully, it was only $15.  Ed saw this and instead surprised me with the Slimcoach.  (I am so spoiled and will be the first to admit it).  Basically, it’s a pedometer on steroids is how I best describe it.  You wear it on your waist and it tracks your steps, heart rate, calories, steps and miles.  After you activate your device, you enter in all of your biometric information and your goals.  Based on the information, it sets up a program for you.  Each day you plug it in to your computer and it updates the information and tracks your progress on the dashboard.  At the end of each day, you want the circle indicates you have reached your goals for the day.  As part of your program, it sets the amount of calories for you to consume (based on your goals) and sets a diet plan for you as well.  There is also an online community that you can join so that you can talk with other people who are also using the program! 
                                                                                                                                                                                                                                                                       
It’s only my first week but I’m completely sold on it!  The thing that I like best about it is that it keeps me on track and holds me accountable.  If I see that I’m not all green, it pushes me that much harder at the gym or in what ever activity I’m doing.  I also love reaching my goals for the day or week – it’s a great sense of accomplishment.  So far I’ve managed to get green everyday and I hope to continue to keep it that way by pushing myself harder.  The other important thing is that it isn’t some fad concept, in that, it is something that can help you achieve a healthier, active lifestyle that is more manageable and you will be more likely to stick with.  I’m confident it will assist me in my quest to drop my “prednisone pounds.” I’ll make sure to keep you posted, of course, on how I’m progressing.

In other news, I think I’ve gotten all my immunizations and appointments taken care of for the start of clinicals in September.  Let me tell you though, what a pain in the you know what!  The shots still aren’t pleasant (especially when you have to get one in each arm on the same day) and the tetanus still continues to be the worst shot EVER!  I was a little nervous about getting my MMR shot since we just got my levels back up to my normal range, but my doctor told me to just monitor my temperature and note any strange symptoms.  If anything, I have another check-up with my rheumy in August so if something does come up, we will catch it rather quickly.  I am continuing to feel great, which is a relief since I’ve been off the prednisone.  I still need to take a nap most days but I am definitely taking advantage of the extra energy and motivation!

I am happy that we are starting to get some relief from the heat!  The weather is going to be absolutely gorgeous the next few days!  Since I will be outside a majority of the time, I’m happy that it won’t be so hot!  I’m thinking some pool time is in definite order!  I hope you all have a wonderful weekend and as always, thanks for reading.

Till next time…

Tuesday, June 12, 2012

Times are a Changin'


Happy Tuesday!  The mood is great over here as I’ve just finished the last of my prednisone taper!!  WOOP!  WOOP!  For those who have ever had to take this medication you know what I am talking about.  It has been quite a roller coaster since early March and I am extremely happy to be on the upswing once again.  I still have certain days of feeling like absolute you-know-what but it is NOTHING even remotely close to how awful I was feeling before. 

My blood levels are back up thanks to the prednisone; however, my doctor is still monitoring me since medication is the only way to keep the levels up.  She agreed to do a taper due to the side effects I was having so we will see what my levels are when I go for my check up in August.  During this flare I developed a heart murmur, but since my echocardiogram came out normal, I am not concerned.  For now, it will continue to be monitored as it could just be a side effect of the prednisone. My CT scan also showed some swelling around my liver and gallbladder, but again, it will continue to be monitored as it isn’t causing any immediate problems, just minor discomfort.  In the meantime I am doing everything in my power to remain stress free, stay active, eat healthy and rest.     

Speaking of staying active, Ed and I dusted off the old rollerblades and have gone blading a few times already this summer.  We’re trying to switch things up a bit so we don’t get bored just going to the gym.  We found a great trail pretty close to us so it’s been a lot of fun!  He’s also been taking me under his wing when it comes to golfing J  I had my first experience at the driving range a few weeks ago.  It didn’t go as badly as I thought but I don’t quite understand the concept of golf being relaxing as I found myself quite frustrated many times!   It’s definitely something I’d like to do again and eventually would like to play a course. 

This past weekend, we had the 11th Annual Strides for Lupus walk as well!  It turned out to be a beautiful, albeit FLIPPIN’ HOT day!  Despite the heat, there was a great turnout and attendance was up since last year which is always a good thing J  Its always great to see the event grow each year, but, at the same time, a bit disheartening as more people are being diagnosed and living with this disease. 

Aside from that, my summer has been pretty typical.  I’m working full time and my second job is starting to pick up – a little extra $$ never hurts!  Ed and I have talked about taking a weekend vacation but so far our schedules haven’t been cooperating!  Hopefully we’ll be able to get a few day trips in sometime soon.  I am determined to get some sort of tan this summer, although having to use SPF 50 might make that a bit tough.  I tried using the DIY spray tan last year and was a splotchy mess!  Fingers crossed – lol!  I also have a goal of finishing the Girl with the Dragon Tattoo series (three 600+ page books – yikes!) and the Hunger Games series.  It’s a little bold but I need to keep my mind active so I’m ready for the fall semester madness.  I am also making every effort to meet up with friends and spend time with family.  Time is for sure flying by as it is the middle of June! 

All in all life is good.  I continue to take advantage of my good days since I know it can change at the drop of the hat.  As always, thank you for taking the time to read J

Till next time…